When hungry, it's common to grab whatever food is available. You'll likely choose something less nutritious if you don't have healthy snacks.
Therefore, having healthy snack options is essential when working on improving your health.
Carrots are a fantastic choice to keep in your fridge. While some people prefer baby carrots, I like to use large carrots: peel them and cut them into baby carrot-sized pieces.
Store these pieces in a glass container filled with water to keep them fresh and crunchy. Seal the container with a lid, and the carrots will stay crisp for about five days.
Carrots are rich in vitamins, especially vitamin A, and provide fiber and antioxidants. They’re low in calories and help maintain good vision, skin health, and digestion.
Hummus is made from chickpeas and is a good source of protein, healthy fats, and fiber. It also provides vitamins and minerals like folate and iron.
By preparing them in advance and storing them properly, you ensure that nutritious options are always within reach.
This simple practice supports your health improvement goals and helps you maintain a balanced diet.
Snack on hummus and carrots for a tasty and healthy treat! The creamy hummus pairs perfectly with crunchy carrots for a quick and satisfying bite.
Wash the baby carrots if they aren't pre-washed. If using regular carrots, peel them and cut them into baby carrot-sized pieces.
Arrange the baby carrots on a plate.
Spoon the hummus into a small bowl.
Use the carrots to scoop up the hummus and enjoy your healthy snack!
Servings 1
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
For extra flavor, sprinkle some paprika or a squeeze of lemon juice on the hummus.
