Easy Berry Banana Protein Smoothie

This Berry Banana Protein Smoothie with cocoa is creamy, delicious, and packed with nutrients—perfect for breakfast or as a post-workout treat. Quick, easy, and protein-rich!

WHY YOU’LL LOVE THIS BERRY BANANA PROTEIN SMOOTHIE

• Great for sensitive stomachs: I’m not a big fan of the taste of most protein powders, and whey protein used to bother my stomach. That’s why I switched to plant-based protein. Many plant-based protein powders I tried were either too sweet or too expensive. After numerous trials and errors, I finally found a reasonably priced, pleasantly flavored brand at Costco.
• Perfectly blended flavor: The trick to enjoying protein powder is mixing it with fruits and liquids. In this recipe, I used vanilla protein powder, and the flavor blends in beautifully with the berries, banana, and cocoa.
• Naturally creamy and cold: I prefer my smoothies cold, but I don’t like diluting them with ice. Instead, I use frozen bananas, which makes the smoothie extra creamy without watering it down.
• Smart banana prep tip: I freeze ripe (but not overripe) bananas by cutting them in half and storing them in freezer-safe bags. They keep well for 1–2 months, though I usually use them up much faster!

BERRY BANANA PROTEIN SMOOTHIE INGREDIENTS

• Frozen banana: Adds natural sweetness and a creamy texture to your smoothie, eliminating the need for ice cubes, which can dilute the flavor.
• Fresh berries (e.g., strawberries, blueberries, raspberries, or a mix): They are loaded with antioxidants, fiber, and natural flavor, making them a perfect nutrient-rich addition.
• Plain Greek yogurt: It adds creaminess, gut-friendly probiotics, and a boost of protein to help keep you full longer. If you are sensitive to dairy, you can use dairy-free yogurt of your choice. 
• Unsweetened almond milk: This low-calorie, dairy-free milk alternative keeps the smoothie light while adding a subtle nutty flavor. Instead of almond milk, you can use soy milk, coconut milk, oat milk, or any other plant-based milk. 
• Protein powder (vanilla or chocolate flavor works best): A good-quality protein powder helps support muscle recovery and satiety—vanilla pairs exceptionally well with fruit and cocoa.
• Unsweetened cocoa powder: Just a teaspoon adds a rich, chocolatey depth without any added sugar—perfect for that extra indulgent flavor.

HOW TO MAKE BANANA BERRY PROTEIN SMOOTHIE

1. Add all the ingredients to a high-speed blender.
2. Blend on high speed until smooth and creamy.
3. If the smoothie is too thick, add a splash more almond milk until the desired consistency is reached.
4. Pour into a glass and enjoy immediately!

Optional Toppings:

• A few extra berries or any other fresh fruit
• A sprinkle of chia seeds or hemp hearts
• A drizzle of almond butter or peanut butter

BANANA BERRY SMOOTHIE STORAGE SUGGESTIONS

• Fridge: Store any leftover smoothie in an airtight glass jar or sealed container in the refrigerator for up to 24 hours. Give it a good shake or stir before drinking, as separation may occur.
• Freezer: For more extended storage, pour the smoothie into ice cube trays or silicone molds. Once frozen, transfer the cubes to a freezer-safe bag. When ready to use, blend the cubes with a little almond milk for a quick, on-demand smoothie.

MORE HEALTHY SNACK RECIPES

• Banana Berry Oat Smoothie (Dairy-Free): A creamy blend of ripe banana, frozen mixed berries, rolled oats, and almond milk. This dairy-free smoothie is ideal for a quick and nutritious breakfast or snack.
• Carrot and Banana Sunrise Smoothie: A refreshing combination of carrots and bananas, offering a vibrant start to your day. This smoothie is both vegan and gluten-free.
• Easy Peanut Butter Oat Cups: These no-bake oat cups are one of the most popular recipes on the blog! Made with peanut butter, oats, and just a few wholesome ingredients, they’re perfect for a grab-and-go snack or a healthy treat alongside your smoothie.