This Berry Banana Protein Smoothie with cocoa is creamy, delicious, and packed with nutrients—perfect for breakfast or as a post-workout treat. Quick, easy, and protein-rich!
WHY YOU’LL LOVE THIS BERRY BANANA PROTEIN SMOOTHIE
- Great for sensitive stomachs: I’m not a big fan of the taste of most protein powders, and whey protein used to bother my stomach. That’s why I switched to plant-based protein. Many plant-based protein powders I tried were either too sweet or too expensive. After numerous trials and errors, I finally found a reasonably priced, pleasantly flavored brand at Costco.
- Perfectly blended flavor: The trick to enjoying protein powder is mixing it with fruits and liquids. In this recipe, I used vanilla protein powder, and the flavor blends in beautifully with the berries, banana, and cocoa.
- Naturally creamy and cold: I prefer my smoothies cold, but I don’t like diluting them with ice. Instead, I use frozen bananas, which makes the smoothie extra creamy without watering it down.
- Smart banana prep tip: I freeze ripe (but not overripe) bananas by cutting them in half and storing them in freezer-safe bags. They keep well for 1–2 months, though I usually use them up much faster!
BERRY BANANA PROTEIN SMOOTHIE INGREDIENTS
- Frozen banana: Adds natural sweetness and a creamy texture to your smoothie, eliminating the need for ice cubes, which can dilute the flavor.
- Fresh berries (e.g., strawberries, blueberries, raspberries, or a mix): They are loaded with antioxidants, fiber, and natural flavor, making them a perfect nutrient-rich addition.
- Plain Greek yogurt: It adds creaminess, gut-friendly probiotics, and a boost of protein to help keep you full longer. If you are sensitive to dairy, you can use dairy-free yogurt of your choice.
- Unsweetened almond milk: This low-calorie, dairy-free milk alternative keeps the smoothie light while adding a subtle nutty flavor. Instead of almond milk, you can use soy milk, coconut milk, oat milk, or any other plant-based milk.
- Protein powder (vanilla or chocolate flavor works best): A good-quality protein powder helps support muscle recovery and satiety—vanilla pairs exceptionally well with fruit and cocoa.
- Unsweetened cocoa powder: Just a teaspoon adds a rich, chocolatey depth without any added sugar—perfect for that extra indulgent flavor.
HOW TO MAKE BANANA BERRY PROTEIN SMOOTHIE
- Add all the ingredients to a high-speed blender.
- Blend on high speed until smooth and creamy.
- If the smoothie is too thick, add a splash more almond milk until the desired consistency is reached.
- Pour into a glass and enjoy immediately!
Optional Toppings:
- A few extra berries or any other fresh fruit
- A sprinkle of chia seeds or hemp hearts
- A drizzle of almond butter or peanut butter
BANANA BERRY SMOOTHIE STORAGE SUGGESTIONS
- Fridge: Store any leftover smoothie in an airtight glass jar or sealed container in the refrigerator for up to 24 hours. Give it a good shake or stir before drinking, as separation may occur.
- Freezer: For more extended storage, pour the smoothie into ice cube trays or silicone molds. Once frozen, transfer the cubes to a freezer-safe bag. When ready to use, blend the cubes with a little almond milk for a quick, on-demand smoothie.
Let’s stay connected!
Hi, I’m Snezana! I’m on a mission to share easy, healthy snack recipes that anyone can whip up when energy dips throughout the day. Instead of reaching for chips or cookies, why not go for something more nutritious, satisfying, and energizing? My simple snack recipes are just what you need to fuel your day and keep you feeling your best! Feel free to connect with me here or on social media—I love hearing from you!
MORE HEALTHY SNACK RECIPES
- Banana Berry Oat Smoothie (Dairy-Free): A creamy blend of ripe banana, frozen mixed berries, rolled oats, and almond milk. This dairy-free smoothie is ideal for a quick and nutritious breakfast or snack.
- Carrot and Banana Sunrise Smoothie: A refreshing combination of carrots and bananas, offering a vibrant start to your day. This smoothie is both vegan and gluten-free.
- Easy Peanut Butter Oat Cups: These no-bake oat cups are one of the most popular recipes on the blog! Made with peanut butter, oats, and just a few wholesome ingredients, they’re perfect for a grab-and-go snack or a healthy treat alongside your smoothie.
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Easy Berry Banana Protein Smoothie
Description
Fuel your day with this creamy Berry Banana Protein Smoothie! Packed with protein, antioxidants, and a hint of cocoa—perfect for post-workout or breakfast.
Ingredients
Instructions
Video
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Add all the ingredients to a blender.
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Blend on high speed until smooth and creamy.
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If the smoothie is too thick, add a splash more almond milk until the desired consistency is reached.
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Pour into a glass and enjoy immediately!
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 354kcal
- % Daily Value *
- Total Fat 5g8%
- Saturated Fat 1g5%
- Cholesterol 53mg18%
- Sodium 228mg10%
- Potassium 682mg20%
- Total Carbohydrate 52g18%
- Dietary Fiber 8g32%
- Sugars 31g
- Protein 33g66%
- Vitamin A 229 IU
- Vitamin C 14 mg
- Calcium 323 mg
- Iron 3 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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