Make delicious no-bake pumpkin bars with a rich chocolate topping! This easy and healthy recipe is gluten-free and vegan, using simple ingredients like almond flour, pumpkin, and agave syrup. Ready in just 10 minutes!
No-Bake Pumpkin Bars Recipe
It’s pumpkin season, so why not make the most of this delicious and nutritious ingredient by adding it to all kinds of healthy treats?
This nutritious pumpkin bar is no exception! Made with wholesome ingredients and a rich chocolate topping, these bars are easy to prepare and flavorful. They’re perfect for fall or any time you crave a healthy treat!
You only need 10 minutes to make these bars. Just pop them in the freezer for 2-3 hours, then transfer them to the fridge, and enjoy them over the next few days!
If you enjoy making bars that last for several days, these Nut Bars with Chocolate are another fantastic option.
No-Bake Pumpkin Bars with Chocolate Topping
Description
Â
This nutritious pumpkin bar is no exception! Made with wholesome ingredients and a rich chocolate topping, these bars are easy to prepare and flavorful. They’re perfect for fall or any time you crave a healthy treat!
Ingredients
Instructions
-
Combine the almond flour, pumpkin puree, agave syrup, almond butter, flaxseed, and a pinch of salt in a large mixing bowl. Stir well until the mixture is smooth and fully incorporated.
-
Press the mixture into silicone bar molds or line an 8x8-inch pan with parchment paper and press it evenly into the pan.
-
In a small microwave-safe bowl, combine the chocolate chips and coconut oil. Microwave in 20-second intervals, stirring between each, until the chocolate is fully melted and smooth. Add 1 tbsp of almond butter and mix well.Â
-
Pour the melted chocolate evenly over the pumpkin bar base, spreading it to cover the entire surface.
-
Place the silicone molds or the pan in the freezer for 2-3 hours or until the bars have fully set and the chocolate topping has hardened.
-
Once the bars are firm, either pop them out of the silicone molds or slice them into squares if using a pan. Store them in the refrigerator for several days.
Servings 8
Serving Size 1 bar
- Amount Per Serving
- Calories 358kcal
- % Daily Value *
- Total Fat 30g47%
- Saturated Fat 5g25%
- Sodium 4mg1%
- Potassium 312mg9%
- Total Carbohydrate 18g6%
- Dietary Fiber 6g24%
- Sugars 9g
- Protein 10g20%
- Vitamin A 2383 IU
- Vitamin C 1 mg
- Calcium 157 mg
- Iron 2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
